Deep within the Schwarzwald, or Black Forest, of Germany, lies a rich tapestry of tradition, legend, and ecological reverence that has endured for centuries. One of the most captivating figures within this folklore is the Schwarzwald Hexe , or Black Forest witch. These mythical characters embody the magic, wisdom, and deep connection to the natural world that have defined this region's culture for generations. As a wellness coach and ecopsychologist living, working, and exp

Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a time for reflection, spiritual connection, and embracing nature's rhythms. In various cultures, it is believed to be a period of heightened energy and a time for setting intentions for the year ahead. Connecting with the wolf moon offers an opportunity to tap into the primal and instinctual aspects of our being, fostering a deeper connection

Have you ever seen icicles growing from the ground?  Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German).  Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality   Connecting w

Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live

As the tide turns and the stars shift, Pisces season invites us into fluidity, intuition and deeper connection. Explore how elemental energy can guide your next phase of growth

On the shortest day of the year, light and shadow meet. Join a journey into the winter solstice- where duality becomes a catalyst for renewal and inner integration.

The summer solstice marks a powerful turning point. Learn how to align your energy with the sun's peak to set intentions, release what no longer serves, and celebrate the season's fullness