In the heart of the Schwarzwald, join a guided forest-bathing experience that draws on somatic awareness, stillness, and nature’s quiet wisdom. With gentle movement, breath-work, meditation and deep immersion in the Luftkurort of Seelbach's forest atmosphere, you’ll reset the nervous system, renew energy, and deepen your connection to self and place.

 

Waldbaden is the conscious immersion of yourself in the forest. Experience the deep sense of Waldeinsamkeit,  or the spiritual connection one receives from being alone in the woods. Gentle yoga, medicine hikes, breathing techniques and meditation accompany you through the experience. 

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What the Session Involves

• Conscious immersion in the forest: slowing, sensing, being.

• Mind-body practices: breath, movement, meditative reflection in the woods.

• The proven benefits of forest immersion: reduced stress, improved sleep, mood uplift, immune-system support.

• Learn to activate all your senses, drop the pace of life and tune into the forest’s rhythm and healing presence.

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Practical Details

• Duration: ~90 minutes (unless otherwise specified)

• Investment: €80 per person

• Location: Schwarzwald (details after registration)

• What to Bring: Comfortable walking shoes, weather-appropriate clothing, water bottle, journal/pen.

• Who it’s for: Everyone—no prior experience required. Whether you’re seeking rest, clarity, nature-connection or somatic reset.

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Why Choose Waldbaden with SEELEDU

Grounded in leading somatic and ecopsychological practice, this forest-bathing offering is rooted in the forest you walk, the science you embody, and the wellness you become.
At SEELEDU you won’t simply walk the woods-you’ll inhabit the experience, slowing deeply, listening intentionally, and returning changed.

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