Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more

Deep within the Schwarzwald, or Black Forest, of Germany, lies a rich tapestry of tradition, legend, and ecological reverence that has endured for centuries. One of the most captivating figures within this folklore is the Schwarzwald Hexe , or Black Forest witch. These mythical characters embody the magic, wisdom, and deep connection to the natural world that have defined this region's culture for generations. As a wellness coach and ecopsychologist living, working, and exp

Explore the sweet symphony of maple syrup fas a symbol of health, history, and harmony with nature. Deepen your connection to nature

Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a time for reflection, spiritual connection, and embracing nature's rhythms. In various cultures, it is believed to be a period of heightened energy and a time for setting intentions for the year ahead. Connecting with the wolf moon offers an opportunity to tap into the primal and instinctual aspects of our being, fostering a deeper connection

Have you ever seen icicles growing from the ground?  Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German).  Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality   Connecting w

Discover how the Schwarzwald (Black Forest) invites healing through its air-spa climate, mineral springs, and ancient woodland rhythms. A rooted exploration of landscape, culture and restoration.

Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live

As the tide turns and the stars shift, Pisces season invites us into fluidity, intuition and deeper connection. Explore how elemental energy can guide your next phase of growth

On the shortest day of the year, light and shadow meet. Join a journey into the winter solstice- where duality becomes a catalyst for renewal and inner integration.

The land whispers before we do — European drought, climate anxiety and our ecological psyche are intertwined. Explore how ecopsychology helps us listen, respond and reconnect SEELEDU

Step outside the studio and into nature. Explore how grounding your yoga practice in the outdoors awakens all five senses, deepens presence, and connects body to earth

Explore the intersection of nature and psychology through ecotherapy. Learn how connecting with the natural world can heal the mind, body, and spirit, fostering a deeper sense of well-being

Yellow isn't just a color; it's a natural stimulant for joy and vitality. Explore how this vibrant hue influences mood, energy, and healing through color therapy, neurotransmitters, and cultural symbolism

The summer solstice marks a powerful turning point. Learn how to align your energy with the sun's peak to set intentions, release what no longer serves, and celebrate the season's fullness

Often dismissed as weeds, dandelions are vital early-season food sources for pollinators. Learn how these resilient plants support biodiversity and why they deserve a place in our gardens.

Exploring Ecopsychology: BEE-ginner Beekeping- Preparation, Infrastructure and Set up. Steps and process to setting up your own hive.

Exploring Ecopsychology: BEE-ginner Beekeeping. Guide to support your local habitat and strengthen biodiversity through beekeeping.

Mindful morning musings with Dr. Lou Ice out or disappearance of all snow, return of birds, bears, big views

Immerse yourself in the calming embrace of water. Discover how spending time near lakes, rivers, or oceans can reduce stress, enhance mood, and promote overall well-being

Support biodiversity by creating spaces that attract and sustain pollinators. Learn the importance of pollinator gardens and how they contribute to a healthier ecosystem