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Nature Connections: January Full Wolf Moon
Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a time for reflection, spiritual connection, and embracing nature's rhythms. In various cultures, it is believed to be a period of heightened energy and a time for setting intentions for the year ahead. Connecting with the wolf moon offers an opportunity to tap into the primal and instinctual aspects of our being, fostering a deeper connection
Justine Ferland
Jan 21, 20247 min read


Nature Connections: Needle Ice
Have you ever seen icicles growing from the ground? Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German). Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality Connecting w
Justine Ferland
Jan 11, 20248 min read


Schwarzwald: Healing in the Black Forest
Discover how the Schwarzwald (Black Forest) invites healing through its air-spa climate, mineral springs, and ancient woodland rhythms. A rooted exploration of landscape, culture and restoration.
Justine Ferland
Nov 14, 20235 min read


5 Activities to connect with nature
Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live
Justine Ferland
Apr 22, 20235 min read


Elemental Energy and welcoming Pisces season
As the tide turns and the stars shift, Pisces season invites us into fluidity, intuition and deeper connection. Explore how elemental energy can guide your next phase of growth
Justine Ferland
Feb 18, 20231 min read


The Winter Solstice & Dance of Duality
On the shortest day of the year, light and shadow meet. Join a journey into the winter solstice- where duality becomes a catalyst for renewal and inner integration.
Justine Ferland
Dec 23, 20222 min read


Outdoor Yoga- Asana for all senses
Step outside the studio and into nature. Explore how grounding your yoga practice in the outdoors awakens all five senses, deepens presence, and connects body to earth
Justine Ferland
Aug 11, 20225 min read


Exploring Ecopsychology: Nature therapy
Explore the intersection of nature and psychology through ecotherapy. Learn how connecting with the natural world can heal the mind, body, and spirit, fostering a deeper sense of well-being
Justine Ferland
Aug 10, 20225 min read


The healing power of yellow
Yellow isn't just a color; it's a natural stimulant for joy and vitality. Explore how this vibrant hue influences mood, energy, and healing through color therapy, neurotransmitters, and cultural symbolism
Justine Ferland
Aug 4, 20227 min read


Exploring ecopsychology: the dimensions of ecopsychology
Ecopsychology bridges mind, spirit, and nature. Explore its four core dimensions- applied ecopsychology, spirituality, ecoeducation & activism, and animal connections- to understand how our environmental beliefs shape personal and collective well-being
Justine Ferland
Jun 2, 20225 min read


Exploring Ecopsychology: BEE-ginner Beekeeping
Exploring Ecopsychology: BEE-ginner Beekeeping. Guide to support your local habitat and strengthen biodiversity through beekeeping.
Justine Ferland
Apr 30, 20224 min read


Mindful morning musings with Dr. Lou
Mindful morning musings with Dr. Lou
Ice out or disappearance of all snow, return of birds, bears, big views
Justine Ferland
Apr 30, 20223 min read


Exploring Ecopsychology: Blue Spaces- Water makes you feel better
Immerse yourself in the calming embrace of water. Discover how spending time near lakes, rivers, or oceans can reduce stress, enhance mood, and promote overall well-being
Justine Ferland
Apr 26, 20223 min read


Exploring Ecopsychology: Pollinator gardens- what are they and why are they important
Support biodiversity by creating spaces that attract and sustain pollinators. Learn the importance of pollinator gardens and how they contribute to a healthier ecosystem
Justine Ferland
Apr 20, 20224 min read


Exploring Ecopsychology: Eco-construction
Discover how sustainable building practices intersect with psychological well-being. This article delves into ecoconstruction, exploring how eco-friendly architecture nurtures both the environment and the human spirit
Justine Ferland
Apr 11, 20225 min read


Exploring Ecopsychology: Ecopsychology in practice
Ecopsychology bridges the gap between personal growth and environmental awareness. Learn how integrating nature into therapeutic practices can foster deeper connections with both self and the Earth
Justine Ferland
Apr 5, 20226 min read


Exploring Ecopsychology: What is Ecopsychology?
Ecopsychology examines the relationship between humans and the natural world, emphasizing the psychological benefits of reconnecting with nature. Explore how this interdisciplinary field promotes healing and sustainability
Justine Ferland
Apr 4, 20223 min read
Through science-based insights, holistic practices, and nature-inspired wisdom, SEELEDU empowers you to navigate life’s transitions, build resilience, and create a life of purpose and well-being.
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