Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more

Explore the healing power of pink from holistic practices, and psychology to nurture body, mind and spirit

Deep within the Schwarzwald, or Black Forest, of Germany, lies a rich tapestry of tradition, legend, and ecological reverence that has endured for centuries. One of the most captivating figures within this folklore is the Schwarzwald Hexe , or Black Forest witch. These mythical characters embody the magic, wisdom, and deep connection to the natural world that have defined this region's culture for generations. As a wellness coach and ecopsychologist living, working, and exp

Explore the sweet symphony of maple syrup fas a symbol of health, history, and harmony with nature. Deepen your connection to nature

Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a time for reflection, spiritual connection, and embracing nature's rhythms. In various cultures, it is believed to be a period of heightened energy and a time for setting intentions for the year ahead. Connecting with the wolf moon offers an opportunity to tap into the primal and instinctual aspects of our being, fostering a deeper connection

Have you ever seen icicles growing from the ground?  Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German).  Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality   Connecting w

Discover how the Schwarzwald (Black Forest) invites healing through its air-spa climate, mineral springs, and ancient woodland rhythms. A rooted exploration of landscape, culture and restoration.

Loneliness isn’t just a feeling—it’s a signal. In this reflection we explore how connection, community and shared purpose become antidotes to disconnection, whether on the field, in the forest, or within our local networks

Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live

The land whispers before we do — European drought, climate anxiety and our ecological psyche are intertwined. Explore how ecopsychology helps us listen, respond and reconnect SEELEDU

Step outside the studio and into nature. Explore how grounding your yoga practice in the outdoors awakens all five senses, deepens presence, and connects body to earth

Explore the intersection of nature and psychology through ecotherapy. Learn how connecting with the natural world can heal the mind, body, and spirit, fostering a deeper sense of well-being

Narcissism is more than a buzzword. Delve into the complexities of narcissistic traits, their impact on relationships, and why this topic has become a focal point in modern psychological discussions

Connection is fundamental to human experience. Discover how fostering meaningful relationships and community ties can enhance mental health, resilience, and overall life satisfaction.

Immerse yourself in the calming embrace of water. Discover how spending time near lakes, rivers, or oceans can reduce stress, enhance mood, and promote overall well-being

Ecopsychology bridges the gap between personal growth and environmental awareness. Learn how integrating nature into therapeutic practices can foster deeper connections with both self and the Earth

Ecopsychology examines the relationship between humans and the natural world, emphasizing the psychological benefits of reconnecting with nature. Explore how this interdisciplinary field promotes healing and sustainability

Welcome to SEELEDU! SEELEDU - a more soulful you!