The Full Story
SEELEDU
Yoga & Nature retreats
Deep peace, mindful movement and quiet contemplation in nature.
Yoga, breathing techniques and meditation accompany you on your journey.
SEELEDU explores the journey of being human through transformative practices and nurtures nature connections for health and well-being.
Schwarzwald, Black Forest
Yoga and Nature
Discover the rich healing history, traditional culture, and unique landscape of the Schwarzwald. Deep in the Black Forest, cultivate peace, contemplation, and delight in Waldeinsamkeit, or the spiritual connection one receives from being alone in the woods. Yoga, breathing techniques and meditation accompany you through the retreat.
White Mountain
Yoga and Nature
In the depth of winter, channel the quiet time of the earth to connect deeply and turn inward. Guided winter hike and/or snowshoe with forest bathing, deep connection, mindful movement and meditation accompany you on your journey.
The message of winter is one of honoring the dark, so that we can more deeply appreciate light, building yin to support yang, engaging in the medicine of the North so we cultivate strength for growth. Make space for these opposites, and enhance the sweetness of life.
