top of page

SEELEDU Yoga offers yoga for all, outdoor yoga, yoga for children, yoga for teens, and therapeutic yoga in Seelbach, online, and worldwide.

 

Combining the understanding of the wisdom of yoga, anatomy, physiology and psychology, SEELEDU Yoga harnesses the unique sensitivity of the body's subtle energetic structures for a more integrative healing experience and to bring greater health, happiness and well-being into people's lives.

 

Justine Ferland founder of SEELEDU is a certified experienced yoga teacher & registered Yoga Medicine therapeutic specialist with additional qualifications in Vinyasa, Restorative, Yin, Yoga Nidra, Meditation and more.

SEELEDU Yoga

Certified_Logo-01.png
SEELEDU Yoga für Sportler und Manschaften Seelbach 77960 Justine Ferland
SEELEDU Therapeutisches Yoga Seelbach 77960 Justine Ferland
SEELEDU Yoga für alle Seelbach 77960 Justine Ferland
SEELEDU Kinder Yoga Seelbach 77960 Justine Ferland
SEELEDU Yoga im Freien Seelbach 77960 Justine Ferland

 

SEELEDU now offers outdoor yoga with a big view in the beautiful village of Seelbach. 

Outdoor Yoga

 

 Saturday mornings depending on the season and weather.

Reserve your spot below.

all levels Vinyasa Flow

Please remember to bring your own mat, towel, and/or props. Materials will not be provided.

Parking is across the street from the Cemetary.    

SEELEDU Yoga im Freien Seelbach 77960 Justine Ferland
SEELEDU Yoga SEELBACH 77960 Justine Ferland
SEELEDU Yoga im Freien Seelbach 77960 Justine Ferland
Yoga im Freien
SEELEDU Kinder Yoga Seelbach 77960
SEELEDU Yoga Seelbach 77960 Justine Ferland

kids yoga 

Ages: 5 - 11

Enter your email to hear our upcoming kids offerings first!

SEELEDU Kinder Yoga Seelbach 77960 Justine Ferland
SEELEDU Kinder Yoga Seelbach 77960 Justine Ferland
Kinder Yoga
SEELEDU Yoga für Sportler & Manschaften Seelbach 77960 Justine Ferland
SEELEDU Yoga Seelbach 77960 Justine Ferland
SEELEDU Therapeutisches Yoga Seelbach 77960 Justine Ferland

SEELEDU Yoga

SEELEDU Yoga im Freien Seelbach 77960 Justine Ferland

SEELEDU Yoga provides a safe and inviting space to explore the body/mind connection in an accessible, encouraging and healing way.  Classes are generally smaller in size, slower in pace and designed to inspire and educate. Questions are welcome and modifications are encouraged, we find what is best for your body! Intermittent positional releases and props are often used to develop a healthier, more intuitive relationship with injury, pain and restrictions. Learn safe movement without intimidation.


​​​​

Each session is unique and draws upon the body's innate capacity to heal. To compliment the understanding of anatomy, physiology, and psychology SEELEDU Yoga taps into the unique sensitivity of the more subtle energetic structures of the body. By tapping into this energetic framework, we open the possibilities to a more integrative healing experience.

Classes are movement as medicine and playfulness is an essential piece of the SEELEDU Yoga flow and philosophy. Visualization, body mapping techniques and breath work are incorporated throughout the experience.

SEELEDU Yoga is for everyone! Whether you are new to yoga, with injuries or mobility limitations,  or have a decades long practice, SEELEDU Yoga is appropriate for you. SEELEDU Yoga also offers age-, movement- and topic-appropriate courses for our younger yogis! Children and teens learn body awareness, emotional regulation, improve memory, concentration, and attention, and many new skills through age-appropriate guided imagery and visualization, storytelling, songs, partner work, and movement.

SEELEDU_edited.jpg
logo-childlight.png
Screen Shot 2022-04-05 at 6.50_edited.pn
30243_126412504044522_6706478_n.jpg

Our clients

Screen Shot 2023-06-22 at 6.10_edited.jpg
download.jpg
ftlogo.png
logo.png
logo-1.png
17498.jpg
21561.png
high-school-seal.png
Screen Shot 2022-04-05 at 7.14.16 AM.png
Screen Shot 2022-04-05 at 6.59.07 AM.png
tfss-68ce410a-6101-4ae7-933f-c00c6bd72286-England_Wentworth.png
zyYojCGh_400x400.jpg
cb1ecee5-7006-40f8-b351-843097be6ac7.webp
Screen Shot 2022-04-05 at 7.15.57 AM.png
PortsmouthCountryClubGreenlandNH2_1480224492.jpg
jobs.chronicle.png
bottom of page