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SEELEDU Health & Wellness
Coaching & counseling

Individual, Families, Teams, Corporate

SEELEDU is a transformative journey towards holistic well-being. SEELEDU is based in science and grounded in nature. Nurturing natural connections as a cornerstone of wellness, our unique blend of health and wellness coaching, transformative practices, and natural knowledge empower you to enhance your life physically, emotionally, socially, and spiritually.

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Health & Wellness
Coaching

Discover a holistic path to wellness through our specialized integrative health and wellness coaching. Your guide is Justine Ferland, a passionate psychologist, educator, and coach who brings over 20 years of experience to her work.

 

KEY FEATURES

Personalized Coaching: Each session is customized to meet your individual needs, whether you're seeking personal growth, team collaboration, or corporate wellness.

Holistic Techniques: Justine draws from a continually developing knowledge base, weaving modern science, ancient wisdom, and evidence based techniques. Explore strategies such as but not  limited to: myofascial release, nervous system regulation, and deep relaxation to foster your resilience and balance.

Diverse Clientele: Our services cater to individuals, teams, and organizations aiming for improved health outcomes and a supportive environment.

 

BENEFITS

Achieve Lasting Well-being: SEELEDU coaching empowers you to cultivate a deeper connection between body and mind, leading to sustainable changes in lifestyle.

Customized Strategies: We work together to develop actionable strategies that align with your specific goals, challenges, and lifestyle. The approach is person centered and solutions focused to your needs.

Supportive Environment: I am happy to be a source of support for you!

Vision

SSEELEDU is a transformative journey towards holistic well-being. SEELEDU is based in science and grounded in nature. Nurturing natural connections as a cornerstone of wellness, our unique blend of health and wellness coaching, transformative practices, and natural knowledge empower you to enhance your life physically, emotionally, socially, and spiritually.

Justine has a personal passion for supporting individuals through chronic pain, transitions, grief & loss, & relocation. Justine brings 20 years of international experience ranging from community mental health centers, refugee relocation services, and within schools. To date she has worked with individuals from over 100+ countries, bringing a multicultural awareness, deep respect and openness. 

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childlight
deutschland lax
empower

Our clients

cleo
backbaybagel
wentworth
seelbach
seacoast united
lighthouse lacrosse
phs
portsmouth high school
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bellamy academy
wentowrth
academy
wentworth by the sea
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portsmouth country club
university of southern maine
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