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a more soulful you
SEELEDU explores the human journey—mind, body, and beyond.
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Schwarzwald: Healing in the Black Forest
Our home, the Black Forest, or Schwarzwald of Germany, fascinates with a unique landscape, rich culture and healing properties. It...
Justine Ferland
Nov 14, 20235 min read
121 views
1 comment
Loneliness, Connection & Fostering Community
Have you ever struggled with loneliness? If so, when did you realize you were lonely? What do you think might have contributed to or...
Justine Ferland
Jul 31, 20234 min read
10 views
1 comment
5 Activities to connect with nature
Activities to connect with nature
Deepen your relationship with nature and improve your physical & emotional health
Justine Ferland
Apr 22, 20234 min read
27 views
0 comments
Elemental Energy and welcoming Pisces season
Elemental Energy and welcoming Pisces season. Natural intentionality and energetic practices to bring into your life and spirit
Justine Ferland
Feb 18, 20231 min read
5 views
0 comments
The Winter Solstice & Dance of Duality
Yesterday marked the Winter Solstice. A time when many traditions around the world celebrate the light and new beginnings. The winter...
Justine Ferland
Dec 23, 20222 min read
7 views
0 comments
Exploring Ecopsychology: European Drought and climate anxiety (Eco-anxiety)
Exploring Ecopsychology: European Drought and climate anxiety (Eco-anxiety)
SEELEDU
Justine Ferland
Aug 12, 20227 min read
27 views
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Outdoor Yoga- Asana for all senses
Yoga is not just physical exercise. It's an emotional integration, spiritual elevation, and an opportunity for us to go deeper into our...
Justine Ferland
Aug 11, 20225 min read
26 views
1 comment
Exploring Ecopsychology: Nature therapy
Your healing journey does not have to be a passive process on someone’s couch or in a stuffy office! Nature therapy is an umbrella term...
Justine Ferland
Aug 10, 20225 min read
12 views
0 comments
Expat Mental Health
An ultimate guide to expat mental health & wellbeing including the psychology of stress, specific stressors, and specific conditions
Justine Ferland
Aug 8, 20227 min read
15 views
0 comments
The healing power of yellow
The healing power of yellow. Yellow is associated with energy and vibrancy. A look at yellow in life, across cultures and in nature.
Justine Ferland
Aug 4, 20226 min read
88 views
1 comment
How to Harness the Energy of the Summer Solstice
How to harness the energy of the summer solstice. Celebrate the life giving energy of the solstice and bring it into your life!
Justine Ferland
Jun 14, 20223 min read
24 views
0 comments
Exploring ecopsychology: the dimensions of ecopsychology
A guide to the four main dimensions of ecopsychology
Justine Ferland
Jun 2, 20225 min read
42 views
0 comments
Exploring Ecopsychology: The Power of Connection
Connection is a skill that you can train and harness. At SEELEDU you learn to connect your body, mind & soul both through and with nature.
Justine Ferland
May 4, 20224 min read
14 views
0 comments
Exploring Ecopsychology: Blue Spaces- Water makes you feel better
Exploring Ecopsychology: Blue Spaces- Water makes you feel better. Proximity to water for better health.
Justine Ferland
Apr 27, 20223 min read
40 views
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Exploring Ecopsychology: Ecopsychology in practice
Exploring Ecopsychology: Ecopsychology in practice. A look at ecotherapy, animal assisted work, and environmental education
Justine Ferland
Apr 5, 20227 min read
83 views
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Exploring Ecopsychology: What is Ecopsychology?
What is Ecopsychology? Theory, practice and exploring the branch between ecology and psychology
Justine Ferland
Apr 4, 20223 min read
53 views
0 comments
Welcome to SEELEDU!
Welcome to SEELEDU!
SEELEDU - a more soulful you!
Justine Ferland
Apr 3, 20222 min read
6 views
0 comments
Through science-based insights, holistic practices, and nature-inspired wisdom, SEELEDU empowers you to navigate life’s transitions, build resilience, and create a life of purpose and well-being.
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