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a more soulful you
SEELEDU explores the human journey—mind, body, and beyond.
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Under the October Full Moon: Connecting with Ancestral Wisdom During the Hunter’s Moon
Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more
Justine Ferland
Oct 8, 20246 min read


Maple Syrup: A Sweet Journey into Health, History, and Nature
Explore the sweet symphony of maple syrup fas a symbol of health, history, and harmony with nature. Deepen your connection to nature
Justine Ferland
Apr 7, 202414 min read


Nature Connections: January Full Wolf Moon
Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a time for reflection, spiritual connection, and embracing nature's rhythms. In various cultures, it is believed to be a period of heightened energy and a time for setting intentions for the year ahead. Connecting with the wolf moon offers an opportunity to tap into the primal and instinctual aspects of our being, fostering a deeper connection
Justine Ferland
Jan 21, 20247 min read


Nature Connections: Needle Ice
Have you ever seen icicles growing from the ground? Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German). Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality Connecting w
Justine Ferland
Jan 11, 20248 min read


Elemental Energy and welcoming Pisces season
As the tide turns and the stars shift, Pisces season invites us into fluidity, intuition and deeper connection. Explore how elemental energy can guide your next phase of growth
Justine Ferland
Feb 18, 20231 min read


Outdoor Yoga- Asana for all senses
Step outside the studio and into nature. Explore how grounding your yoga practice in the outdoors awakens all five senses, deepens presence, and connects body to earth
Justine Ferland
Aug 11, 20225 min read


How to Harness the Energy of the Summer Solstice
The summer solstice marks a powerful turning point. Learn how to align your energy with the sun's peak to set intentions, release what no longer serves, and celebrate the season's fullness
Justine Ferland
Jun 14, 20224 min read
Through science-based insights, holistic practices, and nature-inspired wisdom, SEELEDU empowers you to navigate life’s transitions, build resilience, and create a life of purpose and well-being.
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