Winter isn’t just cold, it’s a season for recalibration. Learn how to navigate personal and professional thresholds, release what no longer serves you, and integrate change intentionally. Evidence-based insights for growth, clarity, and alignment.

Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more

Explore the healing power of pink from holistic practices, and psychology to nurture body, mind and spirit

Deep in the Schwarzwald, Germany’s Black Forest, tradition, landscape, and folklore are woven into everyday life. Among the most enduring figures of this region is the Schwarzwald Hexe , the Black Forest witch. These mythical characters embody the magic, wisdom, and deep connection to the natural world that have defined this region's culture for generations. Today, these stories still shape the way locals relate to the land and they offer us a powerful lens for understanding

Explore the sweet symphony of maple syrup fas a symbol of health, history, and harmony with nature. Deepen your connection to nature

Explore the meaning of the January Full Wolf Moon, its spiritual significance, and nature-based practices to support reflection, energy, and seasonal wellbeing.

Have you ever seen icicles growing from the ground?  Needle ice (Kammeis) in the Schwarzwald. Needle ice are free-standing, self-supporting and absolutely beautiful. No this is not some science-fiction alien story, elven land or Superman’s chamber of solace, but instead a unique physical phenomenon known as needle ice or Kammeis (German).  Needle Ice (Kammeis) All about Needle Ice Needle Ice: Connecting with Nature Connecting with nature: Ice and Spirituality   Connecting w

Discover the healing history of Germany’s Black Forest. Explore Waldbaden, thermal springs, nature-based resilience, and seasonal retreats in the Schwarzwald.

Loneliness isn’t just a feeling—it’s a signal. In this reflection we explore how connection, community and shared purpose become antidotes to disconnection, whether on the field, in the forest, or within our local networks

Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live

The land whispers before we do — European drought, climate anxiety and our ecological psyche are intertwined. Explore how ecopsychology helps us listen, respond and reconnect SEELEDU

Step outside the studio and into nature. Explore how grounding your yoga practice in the outdoors awakens all five senses, deepens presence, and connects body to earth

Explore the intersection of nature and psychology through ecotherapy. Learn how connecting with the natural world can heal the mind, body, and spirit, fostering a deeper sense of well-being

Narcissism is more than a buzzword. Delve into the complexities of narcissistic traits, their impact on relationships, and why this topic has become a focal point in modern psychological discussions

Connection is fundamental to human experience. Discover how fostering meaningful relationships and community ties can enhance mental health, resilience, and overall life satisfaction.

Immerse yourself in the calming embrace of water. Discover how spending time near lakes, rivers, or oceans can reduce stress, enhance mood, and promote overall well-being

Ecopsychology bridges the gap between personal growth and environmental awareness. Learn how integrating nature into therapeutic practices can foster deeper connections with both self and the Earth

Ecopsychology examines the relationship between humans and the natural world, emphasizing the psychological benefits of reconnecting with nature. Explore how this interdisciplinary field promotes healing and sustainability

Welcome to SEELEDU! SEELEDU - a more soulful you!