a more soulful you

SEELEDU explores the human journey-
mind, body & the seasons that shape us

The Schwarzwald in showing the range of fall colors from an orange covered leaf pathway, to bright yellow leafed trees, to dark forest greens symbolizing the healing, wellbeing and waldbaden

Healing in the Schwarzwald: Nature, Wellbeing & Waldbaden

Discover the healing history of Germany’s Black Forest. Explore Waldbaden, thermal springs, nature-based resilience, and seasonal retreats in the Schwarzwald.

Nature & Place

Justine Ferland

Nov 14, 20236 min read

Person sitting on a forest floor by a moss-covered tree, taking in the surrounding woodland with hands open in connection.

5 Activities to connect with nature

Recharge through nature. Explore five simple activities that help you connect your body, mind and spirit to the rhythms of the wild — wherever you live

Nature & Place

Justine Ferland

Apr 22, 20235 min read

Infographic depicting the different dimensions of nature therapy including wilderness & adventure, forest, farming & horticulture, and animal assisted means

Exploring Ecopsychology: Nature therapy

Explore the intersection of nature and psychology through ecotherapy. Learn how connecting with the natural world can heal the mind, body, and spirit, fostering a deeper sense of well-being

Nature & Place

Justine Ferland

Aug 10, 20225 min read

An infographic highlights the different dimensions of ecopsychology including ecoeducatoin & activism; applied; spirituality; and animal connectins

Exploring ecopsychology: the dimensions of ecopsychology

Ecopsychology bridges mind, spirit, and nature. Explore its four core dimensions- applied ecopsychology, spirituality, ecoeducation & activism, and animal connections- to understand how our environmental beliefs shape personal and collective well-being

Justine Ferland

Jun 2, 20225 min read

A foggy fall scene of bare trees shines in the reflection of colors from the forest floor invoking a connection to nature found in ecopsychology

Ecopsychology in Practice: How Nature Shapes Our Health, Behavior, and Everyday Well-Being

Ecopsychology bridges the gap between personal growth and environmental awareness. Learn how integrating nature into therapeutic practices can foster deeper connections with both self and the Earth

Nature & Place

Justine Ferland

Apr 5, 20227 min read

A crossroads of trails points in various directions in a bright fall forest symbolizing the directions of ecopsychology

Exploring Ecopsychology: What is Ecopsychology?

Ecopsychology examines the relationship between humans and the natural world, emphasizing the psychological benefits of reconnecting with nature. Explore how this interdisciplinary field promotes healing and sustainability

Grief & Growth

Justine Ferland

Apr 4, 20223 min read